ThreeSixFiveDad Blog

Labels like 'cool' or 'tough' are just perceptions—reflections of how others see us, not the essence of who we are as fathers. The real power lies in transcending these labels,...

In this article, I’m going to attempt to convince you that being vulnerable as a dad is not just important, but it's a superpower. Now, before you chuckle and mutter...

Fatherhood is a journey filled with joys, challenges, and most importantly, immeasurable growth. As millennial dads, we often find ourselves juggling multiple roles and responsibilities, striving to be the best...

"An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat". This is the dictionary’s definition of the word fear. In...

When I first discovered journaling, many of my entries revolved around personal trauma and romantic relationship troubles. It served as a powerful outlet, enabling me to take radical responsibility for...

many of our life experiences occur in waves, or seasons. Throughout my journey as a dad, I've noticed that fatherhood follows a similar pattern

Am I the only one who feels like balancing work and life sits somewhere at the intersection of manageable and chaotic? As a dad, I've managed to pinpoint a good...

I propose that we stop blaming societal norms for our inability to love ourselves and just do it.

“Odeani, the only thing constant, is change”. This wisdom rings especially true in fatherhood. As our children carve out their identities, it's essential to see this evolution not as a loss...

While the digital age is our reality, human connection is our essence. 

If you're anything like me, you know deep down inside you lies the ultimate power to change the world for the better. The thing about these superpowers is they take...

Just as we wouldn't jump to criticize or berate our children for their mistakes, we should extend the same grace to ourselves.