Rooted: A 1:1 coaching container for dads reclaiming presence, wholeness, and emotional truth.

You became a father, but no one gave you a map for healing the parts of you that still ache.

This isn’t about fixing you. This is about returning to the grounded, intuitive man you’ve always been.

Underneath the guilt.

Beneath the pressure.

Beneath the layers of “doing it right.”

Rooted is a 3-month immersive coaching journey for dads ready to parent from presence, not pattern.

It's for the man who wants to raise connected, emotionally secure kids..

Without losing himself in the process.

This is for the dad who...

Sometimes gets reactive and doesn’t know why

Wants to build a deeper emotional connection with his kids

Feels pulled in every direction; by work, parenting, finances, and trying to “do it all”

Is showing up for everyone else but quietly neglecting himself

Carries guilt from his past, and wants to stop passing it on

Worries he's just repeating the same patterns he swore he’d break

Wants to feel more valued in his parenting role.

Is ready to lead his family from love, not wounds.

Craves stillness and clarity but doesn’t know how to create it

Rooted Discovery Call

Apply Here

Your 1:1 Rooted Journey Includes:

  • Personalized Sessions

    12 weekly 60-minute 1:1 sessions: Space to process, reflect, and integrate, grounded in somatic presence, emotional honesty, and real-time support.

  • Curated mindfulness practice plan

    Practical techniques to regulate your emotions and connect with your true self.

  • Transformative Self-Reflection

    Guided journaling and inner work that help you identify and replace negative coping mechanisms.

  • Intentional Communication

    Strategies to enhance your relationships, both at home and at work.

  • Daily Habit Refinement

    Build routines that align with your personal and parenting goals.

  • Community Engagement

    Leverage a network of like-minded dads to share insights, celebrate wins, and support each other through challenges.

  • Goal Setting for Growth

    Craft intentional, realistic goals that propel your journey toward both professional and personal success.

FAQ

What makes your coaching program unique?

Relatability: One look at my about me section, and you can instantly tell that I 100% understand the pressure you feel, the feeling of being undervalued, and navigating fatherhood & personal adversity.

Inward Approach: I built this program with the intention of looking inward to find the way out. Too often men are told to blame society for our shortcomings. With journaling and mindfulness being the foundation of our work; we will see how liberating it is to perspective shift by reflecting.

Can the coaching program be customized to my specific challenges ss a dad?

100%. During your free 30 minute call we will discuss your specific challenges, as well as review the program. Based on the details of our call, I will definitely make the necessary modifications to make your experience incredibly personalized.

How long does the coaching program last? what is the time commitment?

Our time together will be 12 weeks. We will meet virtually for 60 minutes each week. You will be assigned weekly homework such as bonding exercises, videos to watch, readings, and applying the strategies we discuss in your day to day. This typically takes approx. 3-4 hours a week.

Do you offer payment plans?

For sure. I understand that investing in yourself can be a big step. That’s why I offer flexible payment plans to make my services accessible to almost everyone. When I first invested in my own personal development and spiritual coaching, I was the payment plan king. I can totally relate. My soul purpose is to help you transform your fatherhood journey, so let’s make it happen.

What are the expected outcomes of completing the program?

You should expect to experience improved relationships with your children, spouse, increased self-awareness and emotional resilience, and a better balance between personal goals and fatherhood.

Most importantly, you can expect to cultivate a sustainable journaling and meditation practice; along with the ability to better manage fatherhood and personal adversity.

How do I know this is right for me?

The truth is, outside of your initial gut feeling that brought you to this page, you don’t.

This is why I offer a free 30 minute call to not only see if the program is right for you, but to see if you and I connect as human beings. If you’re going to be stuck with me for 12 weeks, you better like me haha.

Generally speaking, if you are having troubles finding harmony with fatherhood, and personal development; this program will be of great value.

Is there additional support in between sessions?

For sure. Outside of our weekly 60 minute virtual sessions you have additional support in the form of:

  • 30 minute weekly virtual “check-up” call
  • What’sApp messenger support M-F 9-5.

What if I wanted to continue meeting after 12 weeks?

The ultimate goal is for you to be equipped with enough tools to cultivate the intentional life you desire outside of the program. But, if more time is needed, we can continue to work together on a month to month basis.

How do I get started?

You can get started by scheduling your free 30minute session above.

If we decide this program is a good fit, you will be sent a questionnaire, and mailed a free physical copy of the 365 Dad Journal. We will then briefly connect to schedule our first call.

What Other Dads Have To Say

Working with Odeani has taught me a lot about myself and has helped me bond with my son on a deeper level

Dre B.

So much about this made me appreciate and understand the relationship with my own father

Staphon

I’ve told friends about this. Sessions were well worth it. Showing up and consistently doing the work on myself and family has been great.

William C.