Modern Fatherhood, Mindfully Lived.
I'm deeply grateful to share my journey.
Hi, I’m Odeani. I’m here to help millennial dads like you transform fatherhood by turning inward first. Drawing on my passion for mindfulness, self-reflection, conscious communication, and spirituality, I guide you in building intentional routines, habits, and lifestyles. Together, we’ll discover practical insights that strengthen our connection with our families and ourselves; helping you navigate the chaos of modern life with clarity and heart.
The Four Pillars of ThreeSixFiveDad
-
Self-Reflection
-
Mindfulness
-
Strengthening Relationships
-
Building Community
Uniquely created for dads to thrive.
Crafted for the modern dad ready to transform fatherhood from within, the 365 Dad Journal is your daily gateway to deeper self-awareness and authentic connection. With 365 prompts inspired by my own journey, this journal helps you turn inward, embrace vulnerability, and build intentional routines that enrich your relationship with your children and yourself. It’s not just a journal; it’s your tool for thriving in every moment of fatherhood.
1:1 coaching to support you.
I know the pressures of modern fatherhood; juggling work, family, and the constant noise of everyday life can leave you feeling overwhelmed and disconnected. You’re striving to be the present, authentic dad your children need, yet sometimes, the weight of expectations and self-doubt makes it hard to show up fully.
That’s where my 1:1 coaching comes in. Over 12 transformative weeks, we’ll work together to break through the overwhelm and build a foundation of clarity and resilience. We’ll dive deep into your unique challenges—whether it’s balancing your 9-5 with your side projects, navigating fatherhood complexities, or simply finding time to nurture your own well-being.
Watch My Most Recent Talk On YouTube
